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CS107 Core Knee
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Knee Flexion & Extension Lower Limbs Coordination Training ----------------------------------- * Core Muscles * Back Muscles * Lower Limbs - Diagonal - Sagittal Plane - Transverse Plane
Knee Flexion & Extension Lower Limbs Coordination Training ----------------------------------- * Core Muscles * Back Muscles * Lower Limbs - Diagonal - Sagittal Plane - Transverse Plane
Knee Flexion & Extension Lower Limbs Coordination Training Ambulation Training at Sitting ----------------------------------- * Core Muscles * Back Muscles * Lower Limbs - Diagonal - Sagittal Plane - Transverse Plane - Frontal Plane
Knee Flexion & Extension Lower Limbs Coordination Training ----------------------------------- * Core Muscles * Back Muscles * Lower Limbs - Diagonal - Sagittal Plane - Transverse Plane
Training Objectives

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Repair Knee Function
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Maintain Mobility & Symmetric Performance
Knee Flexion/Extension
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Enhance Coordination & Dynamic Stability
Lower Extremity & Trunk (Core)
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Improve Aerobic Ability
Lower Extremity & Trunk (Core)
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Facilitate Functional & Diagonal Movement
(Proprioceptive Neuromuscular Facilitation-P.N.F.)
Lower Extremity & Trunk (Core)
Target Groups / Applications
Middle Age Sub-Healthy Adult
﹣ Syndrome Relief
- Metabolic Syndrome
- Knee O.A. and T.K.R. Rehab Program
- Lower Extremity Edema
- Osteoporosis
Geriatric
﹣ Repair Knee Function
﹣ Improve Functional Movement of Lower Extremity
﹣ Improve Coordination of Lower Extremity
﹣ Aerobic Training
Neurological Disorder
﹣ Functional Movement Training of Lower Extremity
﹣ Pre-Gait Training in Sitting Position
Lab Research
1
Bio-Mechanic Study
2
Weight Shifting Study
3
Movement Demonstration
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