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CS103 Core Lower Back
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Rowing Exercise ------------------------------- * Upper Limbs * Shoulder-Scapulae * Core Muscles * Trunk * Lower Limbs - Sagittal Plane
Sit Up Training ------------------------------- * Upper Limbs * Shoulder-Scapulae * Trunk * Core * Lower Limbs - Sagittal Plane
Weight Shifting ------------------------------- * Upper Limbs * Shoulder-Scapulae * Core Muscles * Trunk * Lower Limbs - Diagonal - Sagittal Plane - Transverse Plane - Frontal Plane
Rowing Exercise ------------------------------- * Upper Limbs * Shoulder-Scapulae * Core Muscles * Trunk * Lower Limbs - Sagittal Plane
Training Objectives

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Repair Core Function
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Maintain Mobility & Symmetric Performance
Trunk Flexion/Extension/Rotation & Lower Extremity Extension
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Enhance Dynamic Balance
Forward/Lateral/Backward Reaching in Sitting/Standing
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Enhance Functional Performance
Sit to Stand & Weight Shifting & Reaching
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Aerobic & Endurance Performance
Upper Extremity Rowing Training & Sit-Up
Target Groups / Applications
Middle Age Sub-Healthy Adult
﹣ Syndrome Relief
- Metabolic Syndrome
- Shoulder & Neck Syndrome
- Low Back Pain
Geriatric
﹣ Repair Core Function
﹣ Fall Prevention by Weight Shifting Training
﹣ Improve Balance Control
﹣ Enhance Aerobic Training
Neurological Disorder
﹣ Functional Movement Training in Sitting/Standing Position
﹣ Pre-Gait Training in Sitting/Standing Position
Lab Research
1
Bio-Mechanic Study
2
Weight Shifting Study
3
Movement Demonstration
Please select pictures below for product details.